Monday, August 02, 2010

7/19/2010-7/23/2010 Catch up post.

I did my normal schedule for the week of 7/19-7/23
Monday Kettlebells, BJJ and Judo
Tuesday Day class at the Weston
Thursday Kettlebells, Open Mat and Judo
Friday Weston Open Mat

Then the family and I went on vacation. I had intended to catch up, but, the beach house didn't have internet access, so I will punt the details of these classes and start fresh tomorrow.

Kudos to my people who competed in both BJJ and Judo while I was gone. It's good to see them carrying the flag successfully.

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