For BJJ, I picked up where we left off on Saturday, working on the entries and some basic X-Guard sweep. I did several basic chokes from the butterfly position to get a sub obviously, but also to disrupt the base of the uke. Assuming they avoid the choke, I did the sweep where I break their base backwards and pick the knee. I did the basic entry I use of breaking their base and then pulling the uke up the body, while blocking them with the right knee and pulling their right knee to tori's ear with tori getting the underhook. Then pressuring the blocked leg and inserting the second hook to complete the X-Guard entry. The actual sweeps will have to be covered in greater detail in another class. We did three sets of training and then ended class to transition to Judo.Some high lights of the Ne Waza between Lex and myself and his set with Eric are here.
I hit a jump pass over Lex's butterfly guard that was cool to see at the 11:15 minute of the video. I was happy with everyone's training. Lex did well with Eric and myself, two bigger more experienced players. Sarah fought hard ina room full of bigger guys and scored some good techniques. Peter and Mike P trained twice and had a couple hard fought sets. Mike hit a triangle sweep to a mount and blew me away with how flexible he is. His triangle armlock game with be exceptional if he keeps up the hard work.
Judo - I did some Uchi Mata practice. I focused on the entry and execution of the outside Uchi Mata which I don't practice as often. I focused on the downward movement of the hands and then hopping either towards the opponent or in a tight reverse circle. I didn't think about it but this actually bother the sprained ankle more than I would have liked. I think they got the technique and improved but I don't like executing anything sloppily.
For Ne Waza, we revisited the front sankaku turtle turnover where you don't insert the heel, but, rather block the far knee and spin the uke to his back to create a scramble.
We then did the 1 minute top and bottom turtle turning drill. The class seemed to have a lot of fun with this everyone was cutting up but playing hard and getting there work dont. This is a good result when you are talking about an advanced group.
Here is a very cool video of some high lights from the randori and then some of the turtle turnover high lights. One thing we seemed to have learned is that for the partner system the anchor must be on a corner. I also saw something very cool about the Tomoe Nage used by allesandro in this video that I need to explore. It could be a great help to Kake of the technique after it has been somewhat blocked and defeated by the uke.
---One thing we seemed to have learned is that for the partner system the anchor must be on a corner.--- Sounds like there was a flaw in the system?
ReplyDelete