Thursday, August 05, 2010

8/3/2010

BJJ at the Weston - I covered the class and continued the half guard passing that John was doing. I did the head control pass with the gi lapel trap, which is how I prefer it. I also did the back take when they escape the arm that Sharon showed me. They liked that and I actually saw it hit at least once during training.

I had them do half guard positional training and then did 2 sets of matwork.

1 comment:

  1. Hey, I thought I left a comment already. hmmm. I like that I got a shout-out! woot!

    ReplyDelete