Friday 6/25/2010

Open mat at the Weston - Only 4 of us (Craig, Chris and Blue John) were her so we did 3 10 minute sets.  I like the long sets. They were a little reluctant, but considering the numbers and the time we had it really was the best option. hate to gloss over it, but, it's been busy and I don't recall the particulars. It was a good sweat, as it was 30 solid minutes of rolling.