Saturday 3/25/06

BJJ at 11:00. solid class taught by Urso. He did an escape from the mount with one leg up and the heel tucked in the hip. he bumped and put both hands under the thigh on the leg that was up. he woould pull up on the leg and squirm down like he was going out from underneath. if you can come behind then good, but be wary of uke bailing to a side position. what you want is when he pushes back down to avoid having you squirm behind, lift the leg and spin to an x guard. I rolled with gary, David O. and arriana. I was hoping for a better workout, but, this was it.