Monday, March 13, 2006

Saturday 3/11/6

248.5 BJJ 11:00 -12:00 (10)
Regis ran class. He did a sweep from the half guard. When Uke stands, you sit up and encircle the leg, reach around behind his leg and grab the dangling belt. You must sit up at an off angle to the knee or uke will just push you back down with the knee. You must circle away from the forward flex of the knee as if going behind him. If uke allows it, you can pass his leg in fromt of you and come up behind him. To sweep/take him down, stand up and lif the encircled leg with the outside leg. Hug it with both ands and take him down. if, he follows you too quickly, maintain the same position with the hand trapping the leg and holding the belt, reach for the bottom of the pant leg of the other leg with the free hand. throw yourself beneath him, on your back, making sure to pass his knee past you so it doesn't pin you down. As the weight of the uke passes over you and transfers to the knee that you passed beside you, drive the hand holding the low pant leg up and over for the reversal. Regis also did a technique to take the bakc if they pull away. He switched the free hand to the belt, and inserted the non entangled leg to go behind the, he did the bump up to take them down and put his hooks in. John and I both had trouble with this.

6 minuter sets Eric S. someone else, and Brian R.) i rilled through Eric and I don't even remember the other set. The Brian set was good. he managed to get to the opposite side half guard pass. I passed my hand under him and back inside and as he was passing reversed him and took the top. I sild over and managed to mount. He eventually regained the half guard and we kept that position for the balance of the set.

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