Wednesday, March 22, 2006

Wednesday 3/22/06

248.5 heading in the right direction again. now i have to stick with the dieting. no breaks.

Taught the white belt class for John D. We covered all of the techniques that were giving them trouble. 6 guys were in. Regis didn't want me to train with the toe i broke Wednessday so I watched the training in the regular class.

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