Monday, August 17, 2009

August 16, 2009

Sunday Judo Class

Seven people, Me, Lee W., James G., Mike Temkin, Z and his two freinds Al and Nova, who is a woman who took 6 classes at balance a few years ago, but is new to Judo. Lee was a huge help. He started the warmups and was uke and worked with Nova most of the time.

We did Kouchi Gari and Kouchi Makikomi from the feet. Class did reasonably well considering they were mostly novices. Some randori, but only 2 sets, considering the inexperience of the participants and limited time due to so much repetition on the techniques. Lee and Z both did well.

Matwork covered a clock choke and the trap and roll. Continuing to try to give everyone at least one techniques for all of the psotions. 2 sets of Ne waza. Decent class, but would have been helped by more numbers particularly in the green belts. I didn't do much except teach.

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