Monday, July 19, 2010

Thursday 7/15/2010

BJJ at the Weston - I covered class for John. We had 4 people. I covered Ouchi Gari and then jumping to a closed guard and then throwing the Kosoto Gari. these are high percentage techniques that don't require 1000s of repetitions to use. They mostly did well, though the newer white belts struggled with the idea of the jump to closed guard.
I sat out the training sets a the numbers were even.

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