Wednesday, September 15, 2010

Friday 9/10/2010

Open Mat at the Weston
By the end there were six of us here. We did 6 minutes sets plus one 5 minute bonus set, so a total of 35 minutes of training. I had a good set with Steve B. He had a good attempt at a pass when I pulled and probably would have secured it but, he shot for the armlock and I came up. I passed back and maintained the top for the rest of the set, working to pass and attacking his side control position. I gave Marty a shot at the butterfly sweep, but he hesitated too long and I passed him.When we came back up I gave him another shot at it and he executed it well, once I got him to go for it.

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