Similar class as sunday worked them hard with speed drills to see who needs to get back in shape and how bad it is. All in all, it's not too bad. they aren't that far off from being in acceptable shape. We are a long way from back in the day when our condictioning and strength was a battle we normally won, particularly in the Masters divisions.
Did vlub weigh in on Monday. My number is 257. Could be worse, could be a lot better.
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